- Bring nature inside to improve air quality, reduce stress levels, and make any space feel more vibrant and inviting.
- Create an ambient space with dimmers and soft-hued bulbs for a soothing effect.
- You need to de-clutter, organize, reduce visual noise, and categorize items to minimize stress.
- Use soft, warm, or neutral colors to invoke an emotional response and promote relaxation.
- Dedicate a corner of your home for rest and relaxation with comfortable furniture and aromatic candles.
Living in the city can be exciting and fast-paced, but it can also be stressful. The sounds of the city, the hustle and bustle of busy streets, the crowds, and the 24/7 lifestyle can take a toll on your mental health.
But you don’t have to resort to moving to the countryside to escape the stress. With a few simple changes, you can transform your city home into a relaxing oasis that will soothe your weary soul. In this blog, you will learn essential tips to help make your home in the city more relaxing.
Bring Nature Inside
Plants and greenery can improve air quality, reduce stress levels, and make any space feel more vibrant and inviting. Use potted plants and hanging baskets to add a touch of nature to your living room, bedroom, or kitchen. You can choose low-maintenance plants like pothos, snake plants, or ZZ Plants to start if you don’t have much experience with houseplants. Additionally, you can add small touches of nature like rocks, shells, or driftwood to bring a little bit of the outdoors inside.
Create an Ambient Space
Lighting is an integral part of creating a calming ambiance at home. Install dimmers to adjust your lights, and invest in soft-hued bulbs. The warm and soothing glow of amber or pink lamps can produce a relaxing effect in your living room or bedroom. Add candles and aroma diffusers to complete the calming environment.
Organize and Minimize Clutter
A cluttered home adds to stress levels, increasing anxiety and overwhelming feelings. It’s important to keep things organized and minimalized. Here are the four steps you need to take to achieve this:
De-clutter
Go through your things and get rid of anything you don’t need or use anymore. You can donate them or sell them online. Or, you can just throw them away, especially if they’re junk.
Organize
Organizing the things you have left will help keep your home looking neat. Invest in storage boxes, baskets, and cabinets with adjustable shelving to store items like books, clothes, and toys. This way, everything can be tucked away neatly when not in use.
Reduce visual noise
Taking away distractions such as TVs, electronics, and busy artwork can help reduce visual noise. This will make your space feel calmer and less stressful. You can also place area rugs and curtains to give your room a finished look without adding too much visual weight.
Sort and categorize
Put your belongings in categories such as books, clothing, kitchen items, etc. This will help you find things quickly when you need them. You should also designate a space for each category and stick to it.
By minimizing the clutter in your home and organizing it, you can create a more calming and soothing atmosphere.
Use Soothing Color Palettes
Colors have an impact on our moods and have the potential to invoke an emotional response. Soft, warm, or neutral colors like beige, peach, pale blue, and grey promote relaxation. Try incorporating these hues into your decor by using throw pillows, bedding, and curtains. They can completely transform the vibe of your space.
Dedicate a Relaxation Corner
Creating a small relaxation space in your urban home is a simple yet effective way to de-stress. You can add a comfortable chair, cushions, aromatic candles, and plants to create your zen corner of the house. It’s the perfect corner to read, meditate, or unwind after a long day.
And if you have the space for it, you can even add a hot tub to your home! The warmth of the hot tub’s water helps to reduce tension and relax muscles, while the jets provide soothing massage-like effects. Hot tubs can also help alleviate pain from muscle aches and joint stiffness. This allows you to create an in-home spa, which is a great way to relax and de-stress after a long day.
Living in the city can be overwhelming and stressful, but with a few simple changes, you can transform your home into an oasis of relaxation. From bringing nature inside to dedicating a space for rest and relaxation, these tips will help make your urban-dwelling more calming and inviting. With some creativity and effort, you’ll soon have a cozy retreat that allows you to escape the hustle and bustle of city life whenever you need it.
